SERVICES

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Your symptoms deserve real answers, not dismissal. Our mission is to help you find the root cause of your pain, and receive transformational support.

Transformation Starts Today

1:1 Private Client Experience

For ambitious women ready to heal their metabolism, hormones, energy, confidence, and relationship with wellness through a complete, personalized, root-cause approach. A 6-month, 5-phase intensive deep dive with high touch support directly with Alexandra. 

Beyond the Plate

1:1 Private Client Experience

Your 12 week personalized wellness plan, without the commitment of coaching. 

Using personalized labs and an in-depth intake, Alexandra will put together a personalized nutrition, exercise, supplement and lifestyle protocol for you, sent directly to you with everything you will need to be successful.

Beyond the Plate

DIY

Say goodbye to expensive supplements that don't deliver - experience supplement, vitamin and peptide results that actually stick.

The Patch Method

One-time testing gives you the data without the long term commitment.

Choose the test that fits your symptoms (or we will recommend one to you based on your concerns) to get the answers you need, and a clear doable, actionable plan to implement immediately.

The Metabolic Scan

Metabolism & Reverse Dieting 1:1 Coaching

Beautiful Peach Mastermind

Personalized wellness strategy sessions designed to help you better understand your body through a functional, root-cause lens. Topics may include metabolism, hormones, gut health, nutrition, fitness, GLP-1s, peptides, burnout, body composition, and sustainable wellness strategy.

Consultations

“I  bought a few new bras and it's a band size down- so that's exciting!! And my mom and I went shopping on Sunday and my normal size was honestly a little big on me!!”

Brooke J

“Feeling really good. This has probably been the best month-hormone symptom-wise I've had in forever. I can’t remember feeling this good throughout the cycle. Ever. I started my period yesterday. Still no cardio but getting 10-12 (sometimes 14 oops)k steps.”

carolyn m

“I took a look at my old macro spreadsheet from my last round, and my weight started going up at lower macros than I have now. I'm amazed at how 3 workouts, some muscle, and a few walks with the dog changed that all!”

Gina B

“I just wanted to say thank you for your thoroughness in responding. i know i’m very detail-oriented because i really want to understand the process so i appreciate your understanding. i know i’ve said it before but nobody including doctors have given me these answers before so it's such a relief for someone to explain things :’))”

sian w

"I just wanted to say thank you so much for the encouraging check-in this morning, it really helped set the tone for an awesome week! I so appreciate all you do- your encouragement, support and attention to detail make all the difference - so grateful for you💗"

katie s

“My boyfriend mentioned how it seems like I have more energy! Which I do! I think just giving myself the right amount of food has helped a ton! I also ordered the vitamins your recommended”

Healthy & Happy  Clients

Kind Words from

Yes, we offer payment plans but do not accept insurance or provide superbills.

do you offer payment plans or accept insurance?

That’s what we’re here for. In our 1:1 programs, we help you choose the right tests based on your symptoms and history. One-time test clients also receive guidance through our intake process.

How do I know which test or program I need?

Yes! If I feel like you are a good candidate for nutrition and fitness coaching after your metabolic scan and protocol, you will have the option to upgrade. This is NOT upgrading into the full BTP program. If you would like to upgrade to BTP, your metabolic scan can be dedicated from the total price.

Can I add coaching onto my Metabolic Scan?

Metabolic scans and consultations are available for purchase anytime.

Beyond the Plate 1:1 only takes a select few clients at a time to ensure high level support.

Beyond the Plate DIY opens up 20 spots at a time, due to the nature of the physical and digital deliverables.

When can I start a program?

Both include our signature methodology, personalized protocols, and branded program deliverables. But, DIY does NOT include coaching and accountability access. It is meant for clients who just want a plan to take action on immediately, but may not need or want regular check in’s.

What is the difference between Beyond the Plate 1:1 and Beyond the Plate DIY?

FAQ

Not at all! We would love to chat with anyone who is interested in our services, to see if it would be a good mutual fit to help you achieve your goals :) 

Do I need to have specific symptoms? Or can I just have a weight loss goal?

WORK WITH ME

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